Teaching physical education classes can at times be challenging. This has led to educators running to technology to help them with the predicament.
Reasons for Physical Exercise
It is well known to us the importance of physical exercise as it shapes us mentally and physically. Physical activity helps in boosting the mental, physical, and social aspects of the development of a person. To successfully ignite the interest early enough in children physical education is an important component. The introduction of physical education to children should not come as a surprise as it will positively influence them as well as highly contribute to the development of crucial skills. Through physical educators and team sports, the educators can enhance the engagement and confidence of children. Bearing this in mind, the physical education teachers play a crucial role in the child’s development hence producing positive changes in the lives of every child as well as a long-life interest in physical activity. However, it is common to face difficulties in engaging students and make them feel motivated to exercise regularly. Do you need to write custom essays? Easily! Due to this, the physical education teachers have turned to technology to create an interesting and dynamic classroom environment where students are motivated and excited to work out.
The Perks of Technology on Physical Education
Working out is different for people whereby to some it is a chore while to others it is enjoyable. Today there are a variety of electronic devices that are perfect for those looking to make exercising their everyday routine. A report of research conducted by New York Times that revealed the direct relationship between students’ ability to learn and the physical education made physical education to be looked at from a whole different angle. While taking into consideration the Millennials’ global interest in technologies the most favorable way to get their attention is through digital tools. According to surveys, there are positive impacts of technology on the learning process. After a survey of more than 2,600 U.S. college students made a conclusion that the application of technology to education results in the reduction of stress by 45%, increases efficiency by 57%, improves confidence by 46% and at the same time helps students for the better preparation of their classes by 67%.
• Gaming systems
It is known that the young love video games and the teachers have used this to spark the interests of physical education on students. Xbox Kinect, Dance Dance Revolution, Nintendo Wii are some of the many games that demand physical exercise and ensure students are more social, competitive, and active. Through the application of the gaming systems in their gym classes, the educators can help reduce childhood obesity.
Countless applications are availed on tablets or smartphones that are about fitness, diets, and health. The following is just but a few applications that can be chosen:
- Coach Note
- Balance It
- Coach’s Eye
- Team Shake
- Monitors and trackers
Technology offers trackers and pedometers that help in the measurement of all the physical activity. It aids with the measurement of calories, time, and steps while active hence helping students with the customization of student goals to their particular needs which result in students feeling empowered and involved in their physical education. Technology provides an opportunity for the creation of long-term plans for health advocating.
We can conclusively say that technology assists with the reshaping of the gym class model and helps in turning the experience of education into an experience that is deeply physical from a sedentary lifestyle.